Monday, February 22, 2010
Ideal BOdy Weight
Salam,
Apasal le gambo kat atas lak nih...erm...x pelah...dah mls nak edit..enjoy the photos..:)
During lunch tadi my friend asked me about losing weight..and luckyly i had an experience in losing weight..:)ye la..i just gived birth to a healthy boy 4 month ago..and during my confinement..i lost 5 kilos and when i tried my levi's jean..it just fit up to my tight only...OMG...it's so scary..believe me!!then i started surfing the net to find out what product should i try...so, i decided to consume herbalife...even i'm doing BF..there's no effect on my lactation...guess what??i've lost 8kilos for about 1month plus...:)...
Anyway,after i got my desired weight..i started to diet constantly...the important thing if u want to lose ur weight is disciplin!!!very important..if not, whatever product or whatever thing u try..it'll not affected at all....erm...berjela la pulak..:)
Forgot 1 thing..here's the tips from the biggest loser programme....'DrinK A Lot Of WaTeR!!!Why???b'coz' it can increase ur metabolic rate..so that, u can burn ur calorie faster !!!
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